Sofia Pulone

Sofia joins the Dragons as the new Assistant Strength Coach, bringing a strong background in competitive athletics and sports performance. She previously served as an Intern Strength Coach at Johns Hopkins and has spent the last three years coaching soccer. A former HCC student-athlete who played women's soccer and softball, Sofia continued her education and athletics at Goucher College, where she earned a degree in Psychology. In this new role, she is eager to learn and grow alongside all the coaches and student-athletes. Outside of coaching, she maintains her competitive edge playing semi-professional soccer for the Baltimore Blast.